Waking up with Plantar Fasciitis August 31 2015
From the minute you wake up and take that first step out of bed through the rest of the day, plantar fasciitis is painful. Rest is one solution, but that’s often impractical for most people. Orthotics can be very costly but can help offer some relief. In conjunction with orthotics, AnkleAid is an inexpensive, and easy-to-use solution for plantar fasciitis recovery, and for other ankle injuries, too. AnkleAid’s proven cold treatment therapy reduces blood flow to decrease inflammation and ease tissue damage. It is used by elite athletes and recommended by many Podiatrists, Physical Therapists, and Athletic Trainers.
